Welcome to the Knowledge Centre

Anthony Blazevich 27/8/24 Anthony Blazevich 27/8/24

Leg day for your brain: The surprising link between muscle power and brain power

Muscle strength and fitness is important for brain health and cognitive function as we age

Anthony Blazevich 22/8/24 Anthony Blazevich 22/8/24

Non-exercise physical activity - NEPA - is important for health and longevity

Anthony Blazevich 31/7/24 Anthony Blazevich 31/7/24

Effect of coffee and caffeine on body fat, exercise performance, fat use and health