Welcome to the Knowledge Centre
Here you will find scientifically sound sports, exercise and health information.
Enjoy!
Environment Trumps Genes: Why Your Daily Choices Matter More Than Your DNA
Your lifestyle and environment are more important to your health than your genes - so you can take control of your health
Coffee & Caffeine: Unlocking the secrets of energy use and metabolism
Effect of coffee and caffeine on body fat, exercise performance, fat use and health